Earls Kitchen & Bar Add Half Brined California Chicken Breast

Nutrition Summary

Energy
140 cal
Fat
1.5g
Sat. fat
0.5g
Carbs
1g
Protein
27g
DI*
DI*
2%
DI*
3%
DI*
0%
DI*
54%

There are 140 calories in a 107 grams serving of Earls Kitchen & Bar Add Half Brined California Chicken Breast. Calorie breakdown: 10.8% fat, 3.2% carbs, 86.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Earls Kitchen & Bar Add Half Brined California Chicken Breast ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earls Kitchen & Bar location.

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Nutrition Facts

Serving size
107 grams
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 590mg
25%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.