Dunkin' Egg & Cheese Wake-Up Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 wrap serving of Dunkin' Egg & Cheese Wake-Up Wrap. Calorie breakdown: 54.1% fat, 28.4% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Dunkin' Egg & Cheese Wake-Up Wrap ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Dunkin''s Egg & Cheese Wake-Up Wrap
Currently there is no recipe available for Dunkin' Egg & Cheese Wake-Up Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chili Bean Soup Recipe
Dunkin' Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dunkin' menu items.
Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 400mg
17%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.7mg
4%