Duncan Hines Sunrise Blueberry Muffin – Perfect Size for 1

Nutrition Summary

Energy
270 cal
Fat
7g
Sat. fat
4.5g
Carbs
48g
Protein
4g
DI*
DI*
11%
DI*
23%
DI*
16%
DI*
8%

There are 270 calories in a 1 pouch serving of Duncan Hines Sunrise Blueberry Muffin – Perfect Size for 1. Calorie breakdown: 23.2% fat, 70.8% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Duncan Hines Sunrise Blueberry Muffin – Perfect Size for 1 ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Duncan Hines


Recipe for Duncan Hines's Sunrise Blueberry Muffin – Perfect Size for 1

Currently there is no recipe available for Duncan Hines Sunrise Blueberry Muffin – Perfect Size for 1, however here are some other copycat recipes you might be interested in:

Duncan Hines Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Duncan Hines menu items.

Nutrition Facts

Serving size
1 pouch
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 290mg
12%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 27g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.