Donato's Italian Chef Salad, Entree
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 Salad serving of Donato's Italian Chef Salad, Entree. Calorie breakdown: 78.4% fat, 6.6% carbs, 14.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Donato's Italian Chef Salad, Entree ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Donato's location.
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Recipe for Donato's's Italian Chef Salad, Entree
Currently there is no recipe available for Donato's Italian Chef Salad, Entree, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Classic Wings Recipe
Donato's Deals & Coupons
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,370mg
57%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%