Denny's Loaded Baked Potato Soup – Cup

Nutrition Summary

Energy
310 cal
Fat
24g
Sat. fat
12g
Carbs
16g
Protein
8g
DI*
DI*
37%
DI*
60%
DI*
5%
DI*
16%

There are 310 calories in a 1 cup serving of Denny's Loaded Baked Potato Soup – Cup. Calorie breakdown: 69.2% fat, 20.5% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Denny's Loaded Baked Potato Soup – Cup ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Nutrition Facts

1 cup = 8 oz
Serving size
1 cup (8 oz)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,200mg
50%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.