Denny's 55+ Grilled Tilapia with Bread (add side choices)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 8 oz serving of Denny's 55+ Grilled Tilapia with Bread (add side choices). Calorie breakdown: 31.3% fat, 20.9% carbs, 47.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Denny's 55+ Grilled Tilapia with Bread (add side choices) ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
More Food from Denny's
- Shrimp Scampi Skillet Dinner
- Build Your Own Grand Slam, English Muffin with Margarine
- The Grand Slamwich (Add Side Choice)
- Bacon Strips
- Club Sandwich (Add Side Choice)
Recipe for Denny's's 55+ Grilled Tilapia with Bread (add side choices)
Currently there is no recipe available for Denny's 55+ Grilled Tilapia with Bread (add side choices), however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Applewood Chicken Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Denny's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Denny's menu items.
Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 890mg
37%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%