Denny's Dinner Side, French Fries

Nutrition Summary

Energy
400 cal
Fat
22g
Sat. fat
4g
Carbs
46g
Protein
4g
DI*
DI*
34%
DI*
20%
DI*
15%
DI*
8%

There are 400 calories in a 5 oz serving of Denny's Dinner Side, French Fries. Calorie breakdown: 49.7% fat, 46.2% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Denny's Dinner Side, French Fries ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.