Denny's The Super Bird (Add Side Choice)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 10 oz serving of Denny's The Super Bird (Add Side Choice). Calorie breakdown: 43.2% fat, 29.5% carbs, 27.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Denny's The Super Bird (Add Side Choice) ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
More Food from Denny's
- Bacon Avocado Cheeseburger
- Broccoli & Cheddar Soup, Bowl
- Blueberry Pancake Breakfast with Scrambled Eggs and Hash Browns (add meat choice)
- Whipped Cream Topping
- Build Your Own Sundae, Vanilla Ice Cream
Recipe for Denny's's The Super Bird (Add Side Choice)
Currently there is no recipe available for Denny's The Super Bird (Add Side Choice), however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Collard Greens Recipe
Denny's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Denny's menu items.
Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,780mg
74%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%