De Dutch Pannekoek House Ham & Cheese with Hashrowns

Nutrition Summary

Energy
1340 cal
Fat
60g
Sat. fat
29g
Carbs
126g
Protein
65g
DI*
DI*
92%
DI*
145%
DI*
42%
DI*
130%

There are 1340 calories in a 1 Serving serving of De Dutch Pannekoek House Ham & Cheese with Hashrowns. Calorie breakdown: 41.4% fat, 38.7% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1340 calories of De Dutch Pannekoek House Ham & Cheese with Hashrowns ?

  • Swimming

    114 minutes

  • Jogging

    154 minutes

  • Cycling

    203 minutes

  • Walking

    374 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 633 g
Serving size
1 Serving (633 g)
Amount per serving
Calories
1,340 (5,607 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 565mg
188%
Sodium 2,760mg
115%
Total Carbohydrate 126g
42%
Dietary Fiber 12g
48%
Total Sugars 55g
Protein 65g
130%
Vitamin A 0.2mg
20%
Vitamin C 36mg
60%
Calcium 800mg
80%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.