De Dutch Pannekoek House Gentle John Burger

Nutrition Summary

Energy
780 cal
Fat
58g
Sat. fat
18g
Carbs
31g
Protein
38g
DI*
DI*
89%
DI*
90%
DI*
10%
DI*
76%

There are 780 calories in a 1 Serving serving of De Dutch Pannekoek House Gentle John Burger. Calorie breakdown: 65.4% fat, 15.5% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of De Dutch Pannekoek House Gentle John Burger ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 373 g
Serving size
1 Serving (373 g)
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 58g
89%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 305mg
102%
Sodium 2,410mg
100%
Total Carbohydrate 31g
10%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 38g
76%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.