De Dutch Pannekoek House Blackberry Whip Topper

Nutrition Summary

Energy
640 cal
Fat
28g
Sat. fat
13g
Carbs
84g
Protein
17g
DI*
DI*
43%
DI*
65%
DI*
28%
DI*
34%

There are 640 calories in a 445 grams serving of De Dutch Pannekoek House Blackberry Whip Topper. Calorie breakdown: 38.4% fat, 51.2% carbs, 10.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of De Dutch Pannekoek House Blackberry Whip Topper ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from De Dutch Pannekoek House


Recipe for De Dutch Pannekoek House's Blackberry Whip Topper

Currently there is no recipe available for De Dutch Pannekoek House Blackberry Whip Topper, however here are some other copycat recipes you might be interested in:

De Dutch Pannekoek House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other De Dutch Pannekoek House menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
445 grams
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 640mg
27%
Total Carbohydrate 84g
28%
Dietary Fiber 6g
24%
Total Sugars 33g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.