Dairyland Organic Chocolate Milk

Nutrition Summary

Energy
210 cal
Fat
7g
Sat. fat
5g
Carbs
28g
Protein
9g
DI*
DI*
11%
DI*
25%
DI*
9%
DI*
18%

There are 210 calories in a 1 cup serving of Dairyland Organic Chocolate Milk. Calorie breakdown: 29.9% fat, 53.1% carbs, 17.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Dairyland Organic Chocolate Milk ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Dairyland's Organic Chocolate Milk

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 150mg
6%
Total Carbohydrate 28g
9%
Dietary Fiber 0g
0%
Total Sugars 25g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.