Dairyland Light Cottage Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 0.5 cup serving of Dairyland Light Cottage Cheese. Calorie breakdown: 21.1% fat, 22.5% carbs, 56.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Dairyland Light Cottage Cheese ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Dairyland
- Lactose Free 1% Milk
- Fat Free Cottage Cheese
- Creamo Cream
- Organic Chocolate Milk
- Fat Free Yogurt – Raspberry
Recipe for Dairyland's Light Cottage Cheese
Currently there is no recipe available for Dairyland Light Cottage Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Dairyland Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dairyland menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 420mg
18%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0.4mg
2%