Cultures Blueberry Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 serving serving of Cultures Blueberry Smoothie. Calorie breakdown: 4.3% fat, 79.1% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Cultures Blueberry Smoothie ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cultures
- Chipotle Chicken Sandwich w/o Swiss Cheese
- Chicken Noodle Soup
- White Bread Panini Roll
- Blueberry Smoothie
- Egg English Muffin & Coffee
Recipe for Cultures's Blueberry Smoothie
Currently there is no recipe available for Cultures Blueberry Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Cultures Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cultures menu items.
Nutrition Facts
1 serving = 225 mL
Serving size
1 serving
(225 mL)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
8%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 29g
Protein 13g
26%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 270mg
27%
Iron 0.4mg
2%