Cowboy Chicken 1/4th Chicken White

Nutrition Summary

Energy
290 cal
Fat
11g
Sat. fat
3g
Carbs
0g
Protein
43g
DI*
DI*
17%
DI*
15%
DI*
0%
DI*
86%

There are 290 calories in a 5.1 Oz serving of Cowboy Chicken 1/4th Chicken White. Calorie breakdown: 36.5% fat, 0.0% carbs, 63.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Cowboy Chicken 1/4th Chicken White ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cowboy Chicken location.


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Recipe for Cowboy Chicken's 1/4th Chicken White

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Nutrition Facts

Serving size
5 Oz
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 660mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.