Cousin's Subs Turkey Breast Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 7.5-inch sub serving of Cousin's Subs Turkey Breast Sub. Calorie breakdown: 42.2% fat, 39.8% carbs, 18.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Cousin's Subs Turkey Breast Sub ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cousin's Subs location.
More Food from Cousin's Subs
- Cousins Chips, Plain Baked
- Cream Of Broccoli with Cheese Soup, Bowl
- Reuben Sub
- Tuna Sub
- Chicken Cheese Steak
Recipe for Cousin's Subs's Turkey Breast Sub
Currently there is no recipe available for Cousin's Subs Turkey Breast Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Seafood Salad Recipe
Cousin's Subs Deals & Coupons
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Nutrition Facts
1 7.5-inch sub = 277 g
Serving size
1 7.5-inch sub
(277 g)
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,770mg
74%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%