Country Cookin Country Fried Flounder
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 5 oz serving of Country Cookin Country Fried Flounder. Calorie breakdown: 12.3% fat, 87.7% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Country Cookin Country Fried Flounder ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Country Cookin location.
More Food from Country Cookin
Recipe for Country Cookin's Country Fried Flounder
Currently there is no recipe available for Country Cookin Country Fried Flounder, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Mango Smoothie Recipe
Country Cookin Deals & Coupons
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Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%