Country Cookin Boston Clam Chowder

Nutrition Summary

Energy
180 cal
Fat
8g
Sat. fat
2g
Carbs
20g
Protein
g
DI*
DI*
12%
DI*
10%
DI*
7%
DI*
0%

There are 180 calories in a 1 cup serving of Country Cookin Boston Clam Chowder. Calorie breakdown: 47.4% fat, 52.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Country Cookin Boston Clam Chowder ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Cookin location.


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Recipe for Country Cookin's Boston Clam Chowder

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 990mg
41%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.