Cosi Mocha

Nutrition Summary

Energy
540 cal
Fat
13g
Sat. fat
8g
Carbs
90g
Protein
16g
DI*
DI*
20%
DI*
40%
DI*
30%
DI*
32%

There are 540 calories in a 1 large serving of Cosi Mocha. Calorie breakdown: 21.6% fat, 66.5% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Cosi Mocha ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cosi location.


More Food from Cosi


Recipe for Cosi's Mocha

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Nutrition Facts

1 large = 19 fl oz
Serving size
1 large (19 fl oz)
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 57mg
19%
Sodium 244mg
10%
Total Carbohydrate 90g
30%
Dietary Fiber 3g
12%
Total Sugars 78g
Protein 16g
32%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 380mg
38%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.