Cosi Grilled Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 538 calories in a 1 sandwich serving of Cosi Grilled Cheese Sandwich. Calorie breakdown: 46.2% fat, 30.4% carbs, 23.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 538 calories of Cosi Grilled Cheese Sandwich ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
150 minutes
Calorie Breakdown
538
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
More Food from Cosi
- Ancient Grains Oatmeal without Toppings, Large
- Cookie, Oatmeal Raisin
- Latte, Medium
- Brownie Bite, Blondie
- Amaretto Biscotti
Recipe for Cosi's Grilled Cheese Sandwich
Currently there is no recipe available for Cosi Grilled Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Macaroni and Cheese Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
1 sandwich = 6 oz
Serving size
1 sandwich
(6 oz)
Amount per serving
Calories
538
(2,251 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 81mg
27%
Sodium 628mg
26%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 33g
66%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 470mg
47%
Iron 2.7mg
15%