Cosi Grilled Cheese Adult Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 6.2 oz serving of Cosi Grilled Cheese Adult Sandwich. Calorie breakdown: 46.2% fat, 30.4% carbs, 23.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Cosi Grilled Cheese Adult Sandwich ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
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- Caesar Salad with Chicken
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Recipe for Cosi's Grilled Cheese Adult Sandwich
Currently there is no recipe available for Cosi Grilled Cheese Adult Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Classic Wings Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 630mg
26%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 33g
66%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 2.7mg
15%