Cook Out Small 1/8 Lb Hamburger

Nutrition Summary

Energy
250 cal
Fat
8g
Sat. fat
3g
Carbs
27g
Protein
14g
DI*
DI*
12%
DI*
15%
DI*
9%
DI*
28%

There are 250 calories in a 3.2 Oz serving of Cook Out Small 1/8 Lb Hamburger. Calorie breakdown: 30.5% fat, 45.8% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Cook Out Small 1/8 Lb Hamburger ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


More Food from Cook Out


Recipe for Cook Out's Small 1/8 Lb Hamburger

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Nutrition Facts

3 Oz = 83 g
Serving size
3 Oz (83 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 310mg
13%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.