Cook Out Milkshake, Pineapple
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 34 Oz serving of Cook Out Milkshake, Pineapple. Calorie breakdown: 25.8% fat, 63.4% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Cook Out Milkshake, Pineapple ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
More Food from Cook Out
- Hamburger, Add Cheddar Style
- Milkshake, Chocolate Nut
- Chocolate Chip Mint Milkshake
- Milkshake, Nilla Wafers
- Milkshake, Oreo Mint
Recipe for Cook Out's Milkshake, Pineapple
Currently there is no recipe available for Cook Out Milkshake, Pineapple, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Smoky BBQ Beans Recipe
Cook Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cook Out menu items.
Nutrition Facts
Serving size
34 Oz
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 440mg
18%
Total Carbohydrate 94g
31%
Dietary Fiber 1g
4%
Total Sugars 91g
Protein 16g
32%
Vitamin A 0.5mg
50%
Vitamin C 9mg
15%
Calcium 500mg
50%
Iron 0mg
0%