Cook Out Hamburger, Add Cheddar Style

Nutrition Summary

Energy
230 cal
Fat
20g
Sat. fat
5g
Carbs
5g
Protein
8g
DI*
DI*
31%
DI*
25%
DI*
2%
DI*
16%

There are 230 calories in a 3 Oz serving of Cook Out Hamburger, Add Cheddar Style. Calorie breakdown: 77.6% fat, 8.6% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Cook Out Hamburger, Add Cheddar Style ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.

More Food from Cook Out

Recipe for Cook Out's Hamburger, Add Cheddar Style

Currently there is no recipe available for Cook Out Hamburger, Add Cheddar Style, however here are some other copycat recipes you might be interested in:

Cook Out Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cook Out menu items.

Read reviews and share your opinion

Nutrition Facts

3 Oz = 86 g
Serving size
3 Oz (86 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 730mg
30%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.