Cook Out Mexi Hot Dog

Nutrition Summary

Energy
390 cal
Fat
19g
Sat. fat
6g
Carbs
29g
Protein
12g
DI*
DI*
29%
DI*
30%
DI*
10%
DI*
24%

There are 390 calories in a 7.3 Oz serving of Cook Out Mexi Hot Dog. Calorie breakdown: 51.0% fat, 34.6% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Cook Out Mexi Hot Dog ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


More Food from Cook Out


Recipe for Cook Out's Mexi Hot Dog

Currently there is no recipe available for Cook Out Mexi Hot Dog, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

7 Oz = 208 g
Serving size
7 Oz (208 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,350mg
56%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0.2mg
25%
Vitamin C 9mg
15%
Calcium 100mg
10%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.