Cook Out Large Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 8.4 Oz serving of Cook Out Large Fries. Calorie breakdown: 44.3% fat, 51.6% carbs, 4.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Cook Out Large Fries ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
More Food from Cook Out
Recipe for Cook Out's Large Fries
Currently there is no recipe available for Cook Out Large Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Ham and Bean Soup Recipe
Cook Out Deals & Coupons
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Nutrition Facts
Serving size
8 Oz
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,370mg
57%
Total Carbohydrate 89g
30%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 15mg
25%
Calcium 0mg
0%
Iron 1.8mg
10%