Cook Out Chicken Strips, 3

Nutrition Summary

Energy
660 cal
Fat
33g
Sat. fat
5g
Carbs
60g
Protein
36g
DI*
DI*
51%
DI*
25%
DI*
20%
DI*
72%

There are 660 calories in a 8.25 Oz serving of Cook Out Chicken Strips, 3. Calorie breakdown: 43.6% fat, 35.2% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Cook Out Chicken Strips, 3 ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cook Out location.


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Recipe for Cook Out's Chicken Strips, 3

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Nutrition Facts

8 Oz = 234 g
Serving size
8 Oz (234 g)
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,130mg
89%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.