Cook Out Char-Grilled Chicken Breast, Add Cheddar Style
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 3 Oz serving of Cook Out Char-Grilled Chicken Breast, Add Cheddar Style. Calorie breakdown: 50.9% fat, 24.2% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Cook Out Char-Grilled Chicken Breast, Add Cheddar Style ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cook Out location.
More Food from Cook Out
Recipe for Cook Out's Char-Grilled Chicken Breast, Add Cheddar Style
Currently there is no recipe available for Cook Out Char-Grilled Chicken Breast, Add Cheddar Style, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
3 Oz
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,250mg
52%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 33g
66%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.8mg
10%