Compliments Two Bite Lemon & Blueberry Tarts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 3 tarts serving of Compliments Two Bite Lemon & Blueberry Tarts. Calorie breakdown: 35.1% fat, 61.0% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Compliments Two Bite Lemon & Blueberry Tarts ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
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- Roasted Garlic Seasoning Paste
- Fizzy Peach Flavored Sparkling Water Beverage
- 100% Pure Liquid Egg Whites
- Whole Wheat Naan Rounds
Recipe for Compliments's Two Bite Lemon & Blueberry Tarts
Currently there is no recipe available for Compliments Two Bite Lemon & Blueberry Tarts, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Compliments Deals & Coupons
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Nutrition Facts
3 tarts = 81 g
Serving size
3 tarts
(81 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
4%
Total Carbohydrate 47g
16%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 35mg
1%