Compliments 100% Pure Liquid Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1/4 cup serving of Compliments 100% Pure Liquid Egg Whites. Calorie breakdown: 0.0% fat, 0.0% carbs, 100.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Compliments 100% Pure Liquid Egg Whites ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Ricotta Whey Light Cheese
- Organic Marjoram
- Chipotle Lime Seasoned Butter & Canola Oil
- 60% Whole Wheat Pita Bread
- Cranberry & Cinnamon Goat Cheese
Recipe for Compliments's 100% Pure Liquid Egg Whites
Currently there is no recipe available for Compliments 100% Pure Liquid Egg Whites, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Beef Vegetable Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 63 g
Serving size
1 cup
(63 g)
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%