Compliments Cranberry & Cinnamon Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 2 tbsp serving of Compliments Cranberry & Cinnamon Goat Cheese. Calorie breakdown: 42.9% fat, 42.9% carbs, 14.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Compliments Cranberry & Cinnamon Goat Cheese ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Cranberry Goat Cheese
- Organic Enoki Mushrooms
- Date & Walnut Mini Crisps
- Organic Orange Pekoe Tea
- Malabar Black Pepper Seasoning
Recipe for Compliments's Cranberry & Cinnamon Goat Cheese
Currently there is no recipe available for Compliments Cranberry & Cinnamon Goat Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Red Beans and Rice Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 28 g
Serving size
2 tbsp
(28 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 85mg
4%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%