Compliments Sirloin Beef Burgers

Nutrition Summary

Energy
360 cal
Fat
28g
Sat. fat
13g
Carbs
8g
Protein
20g
DI*
DI*
43%
DI*
65%
DI*
3%
DI*
40%

There are 360 calories in a 1 burger serving of Compliments Sirloin Beef Burgers. Calorie breakdown: 69.2% fat, 8.8% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 360 calories of Compliments Sirloin Beef Burgers ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments

Recipe for Compliments's Sirloin Beef Burgers

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Nutrition Facts

1 burger = 142 g
Serving size
1 burger (142 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 2g
Cholesterol 70mg
23%
Sodium 400mg
17%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.