Compliments Roasted & Salted Deluxe Mixed Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1/3 cup serving of Compliments Roasted & Salted Deluxe Mixed Nuts. Calorie breakdown: 78.4% fat, 10.8% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Compliments Roasted & Salted Deluxe Mixed Nuts ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Compliments's Roasted & Salted Deluxe Mixed Nuts
Currently there is no recipe available for Compliments Roasted & Salted Deluxe Mixed Nuts, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 50 g
Serving size
1 cup
(50 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 9g
3%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%