Compliments Creamy Whip
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 4 tbsp serving of Compliments Creamy Whip. Calorie breakdown: 65.9% fat, 29.3% carbs, 4.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Compliments Creamy Whip ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
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More Food from Compliments
Recipe for Compliments's Creamy Whip
Currently there is no recipe available for Compliments Creamy Whip, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Meatloaf Recipe
Compliments Deals & Coupons
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Nutrition Facts
4 tbsp = 15 g
Serving size
4 tbsp
(15 g)
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 10mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%