Compliments Roasted Garlic Naan

Nutrition Summary

Energy
250 cal
Fat
7g
Sat. fat
1.5g
Carbs
40g
Protein
8g
DI*
DI*
11%
DI*
8%
DI*
13%
DI*
16%

There are 250 calories in a 1 naan serving of Compliments Roasted Garlic Naan. Calorie breakdown: 24.7% fat, 62.7% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Compliments Roasted Garlic Naan ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments


Recipe for Compliments's Roasted Garlic Naan

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Nutrition Facts

1 naan = 85 g
Serving size
1 naan (85 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 660mg
28%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 2.7mg
15%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.