Compliments Raw Cashews
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1/3 cup serving of Compliments Raw Cashews. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Compliments Raw Cashews ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Fresh Cranberries
- Shredded Medium Cheddar Cheese
- Uncooked Extra Jumbo Black Tiger Shrimp
- Mini Licorice Allsorts
- Beef Cabbage Rolls
Recipe for Compliments's Raw Cashews
Currently there is no recipe available for Compliments Raw Cashews, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Macaroni Salad Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 50 g
Serving size
1 cup
(50 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.5mg
25%