Compliments Pork Back Ribs w/ Barbecue Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 2 ribs serving of Compliments Pork Back Ribs w/ Barbecue Sauce. Calorie breakdown: 60.3% fat, 13.9% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Compliments Pork Back Ribs w/ Barbecue Sauce ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Chocolate & Vanilla Cheesecake Bites
- Pinto Beans
- Cocoa Baking Dark Chocolate
- Caesar-Style Bread Dipper
- Italian Deli Hand Stretched Pizza
Recipe for Compliments's Pork Back Ribs w/ Barbecue Sauce
Currently there is no recipe available for Compliments Pork Back Ribs w/ Barbecue Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 ribs = 140 g
Serving size
2 ribs
(140 g)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 810mg
34%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 24g
48%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.4mg
8%