Compliments Cocoa Baking Dark Chocolate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 square serving of Compliments Cocoa Baking Dark Chocolate. Calorie breakdown: 58.4% fat, 36.4% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Compliments Cocoa Baking Dark Chocolate ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
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More Food from Compliments
Recipe for Compliments's Cocoa Baking Dark Chocolate
Currently there is no recipe available for Compliments Cocoa Baking Dark Chocolate, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Beef Vegetable Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 square = 28 g
Serving size
1 square
(28 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 8.1mg
45%