Compliments Pita Chips w/ Sea Salt & Cracked Pepper
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 16 chips serving of Compliments Pita Chips w/ Sea Salt & Cracked Pepper. Calorie breakdown: 17.3% fat, 69.2% carbs, 13.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Compliments Pita Chips w/ Sea Salt & Cracked Pepper ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Vegetable Mix for Soup
- Light Fruit Cake
- Whole Wheat Couscous
- Italian Style Sausage Penne
- Pure Wild Blueberry Jam
Recipe for Compliments's Pita Chips w/ Sea Salt & Cracked Pepper
Currently there is no recipe available for Compliments Pita Chips w/ Sea Salt & Cracked Pepper, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Roast Turkey Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
16 chips = 50 g
Serving size
16 chips
(50 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%