Compliments Pepper Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 2 tbsp serving of Compliments Pepper Goat Cheese. Calorie breakdown: 73.0% fat, 5.4% carbs, 21.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Compliments Pepper Goat Cheese ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Summer Salami
- Organic Chick Peas
- Stuffed & Breaded Chicken Parmesan Chicken Cutlettes
- Salad Rolls
- Cooked Colossal Black Tiger Shrimp
Recipe for Compliments's Pepper Goat Cheese
Currently there is no recipe available for Compliments Pepper Goat Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Spinach Marie Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 28 g
Serving size
2 tbsp
(28 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 130mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%