Compliments Pasta + Fibre Penne Rigate

Nutrition Summary

Energy
310 cal
Fat
1.5g
Sat. fat
0g
Carbs
67g
Protein
10g
DI*
DI*
2%
DI*
0%
DI*
22%
DI*
20%

There are 310 calories in a 0.2 package serving of Compliments Pasta + Fibre Penne Rigate. Calorie breakdown: 4.2% fat, 83.4% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Compliments Pasta + Fibre Penne Rigate ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Compliments's Pasta + Fibre Penne Rigate

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Nutrition Facts

0 package = 85 g
Serving size
0 package (85 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 67g
22%
Dietary Fiber 8g
32%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.5mg
25%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.