Compliments Organic Shiitake Mushrooms

Nutrition Summary

Energy
30 cal
Fat
0g
Sat. fat
0g
Carbs
6g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
2%
DI*
4%

There are 30 calories in a 3/4 pack serving of Compliments Organic Shiitake Mushrooms. Calorie breakdown: 0.0% fat, 75.0% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of Compliments Organic Shiitake Mushrooms ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Compliments

Recipe for Compliments's Organic Shiitake Mushrooms

Currently there is no recipe available for Compliments Organic Shiitake Mushrooms, however here are some other copycat recipes you might be interested in:

Compliments Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.

Nutrition Facts

3 pack = 85 g
Serving size
3 pack (85 g)
Amount per serving
Calories
30 (126 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.