Compliments Mini Quiche Assortment
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 3 assorted pieces serving of Compliments Mini Quiche Assortment. Calorie breakdown: 55.1% fat, 32.7% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Compliments Mini Quiche Assortment ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Honey Garlic Chicken Breasts
- Cranberry & Lemon Mini Crisps
- Beet Burger w/ Honey
- Extra Virgin Olive Oil
- Cooked Ham Loaf
Recipe for Compliments's Mini Quiche Assortment
Currently there is no recipe available for Compliments Mini Quiche Assortment, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Clam Chowder Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 assorted pieces = 60 g
Serving size
3 assorted pieces
(60 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 310mg
13%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%
Potassium 35mg
1%