Compliments Light Sour Cream

Nutrition Summary

Energy
30 cal
Fat
1.5g
Sat. fat
1g
Carbs
3g
Protein
1g
DI*
DI*
2%
DI*
5%
DI*
1%
DI*
2%

There are 30 calories in a 2 tbsp serving of Compliments Light Sour Cream. Calorie breakdown: 45.8% fat, 40.7% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of Compliments Light Sour Cream ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments

Recipe for Compliments's Light Sour Cream

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Nutrition Facts

Serving size
2 tbsp
Amount per serving
Calories
30 (126 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 65mg
3%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.