Compliments Korean-Inspired Vegetable Spring Rolls

Nutrition Summary

Energy
280 cal
Fat
12g
Sat. fat
1g
Carbs
37g
Protein
7g
DI*
DI*
18%
DI*
5%
DI*
12%
DI*
14%

There are 280 calories in a 4 spring rolls serving of Compliments Korean-Inspired Vegetable Spring Rolls. Calorie breakdown: 38.0% fat, 52.1% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Compliments Korean-Inspired Vegetable Spring Rolls ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 spring rolls = 121 g
Serving size
4 spring rolls (121 g)
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.