Compliments Herb & Garlic Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 2 tbsp serving of Compliments Herb & Garlic Goat Cheese. Calorie breakdown: 69.2% fat, 5.1% carbs, 25.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Compliments Herb & Garlic Goat Cheese ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Berry Pomegranate Liquid Water Enhancer
- Herb & Garlic Goat Cheese
- Mini Quiche Assortment
- Organic Cut Green Beans
- Kale, White Bean & Sausage Soup
Recipe for Compliments's Herb & Garlic Goat Cheese
Currently there is no recipe available for Compliments Herb & Garlic Goat Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Spinach Marie Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 tbsp = 85 g
Serving size
2 tbsp
(85 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 130mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%