Compliments Chicken Fried Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 tray serving of Compliments Chicken Fried Rice. Calorie breakdown: 7.7% fat, 77.1% carbs, 15.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Compliments Chicken Fried Rice ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Organic Green Tea
- Potato & Deviled Egg Salad
- Strawberry Twists
- Stuffed & Breaded Cheese & Smoked Ham Veal Cutlettes
- Jumbo Wieners
Recipe for Compliments's Chicken Fried Rice
Currently there is no recipe available for Compliments Chicken Fried Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Clam Chowder Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tray = 255 g
Serving size
1 tray
(255 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 790mg
33%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 175mg
5%