Compliments Chicken Breast Strips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 2 strips serving of Compliments Chicken Breast Strips. Calorie breakdown: 33.3% fat, 46.3% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Compliments Chicken Breast Strips ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Sodium Reduced Taco Seasoning Mix
- Chopped Cooked Ham
- Quick Cook Steel Cut Oats
- Butter & Cheese Puff Pastry Biscuits
- Lemonade
Recipe for Compliments's Chicken Breast Strips
Currently there is no recipe available for Compliments Chicken Breast Strips, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
2 strips = 100 g
Serving size
2 strips
(100 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 380mg
16%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 140mg
4%