Compliments Chicken Breast Cutlets (Boneless)

Nutrition Summary

Energy
110 cal
Fat
1.5g
Sat. fat
0g
Carbs
0g
Protein
23g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
46%

There are 110 calories in a 0.5 piece serving of Compliments Chicken Breast Cutlets (Boneless). Calorie breakdown: 12.8% fat, 0.0% carbs, 87.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Compliments Chicken Breast Cutlets (Boneless) ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from Compliments

Recipe for Compliments's Chicken Breast Cutlets (Boneless)

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Nutrition Facts

1 piece = 100 g
Serving size
1 piece (100 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.