Compliments Caramel & Chocolate Duo Popcorn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 0.5 cup serving of Compliments Caramel & Chocolate Duo Popcorn. Calorie breakdown: 27.8% fat, 70.5% carbs, 1.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Compliments Caramel & Chocolate Duo Popcorn ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Natural Almonds
- Smoked Beef Pastrami
- Aged White Cheddar Flavor Kettle Corn
- Swiss Dark Chocolate Caramel & Sea Salt
- Fuji Apples
Recipe for Compliments's Caramel & Chocolate Duo Popcorn
Currently there is no recipe available for Compliments Caramel & Chocolate Duo Popcorn, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 cup = 50 g
Serving size
1 cup
(50 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 26g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
Potassium 70mg
2%